Nutritional journey

Dr. Francesca Valdemarin

Registered Nutritionist

BSc in Food Science and Technology
BSc in Food Science and Human Nutrition
Master's level I in Nutrition, Fasting, Longevity and Disease
BSc in Naturopathy and Nutraceuticals

To each their own diet!

The diet is personal for several reasons based on unique and individual factors that influence how the body responds to various foods. Here are some of the main reasons:

Individual metabolism
Health status and medical conditions
Personal goals
Food and cultural preferences
Level of physical activity
Age and stage of life
Genetics and individual biology

Weight loss and well-being

Optimize your health and streamline your weight loss journey with a personalized diet that focuses on holistic well-being, ensuring easier and faster results.

Pathologies and clinical

Enhance your body’s response to medical treatments with a tailored diet designed to boost efficacy through proactive food choices and eliminate those that hinder recovery.

Prevention and familiarity

"Prevention is better than cure"
Fortify your health against hereditary risks with a diet that boosts defences and excludes problematic foods, enhanced by supportive physical activity.

Anti-aging

Slow down the signs of aging with a strategic diet focused on intermittent fasting and targeted nutrition that supports cellular health and vitality.

Sport

Fuel your athletic performance and recovery with a customized nutrition plan that aligns with your sport's specific needs and optimal timing for food intake.

Pregnancy, breastfeeding, fertility

Prepare and support your body through pre-pregnancy, pregnancy, and breastfeeding with a nutrition plan focused on optimal nourishment, ensuring you eat smarter, not more.