- BSc in Food Science and Technology
- BSc in Food Science and Human Nutrition
- Master's level I in Nutrition, Fasting, Longevity and Disease
- BSc in Naturopathy and Nutraceuticals
Being pregnant means eating twice as well, not eating for two!
Both the phase before pregnancy, pregnancy, and breastfeeding are important and transformative times for a woman's body. Preparing the body for pregnancy and subsequently nourishing it better allows for better management of this wonderful moment.
The diet during pregnancy and breastfeeding is crucial for the health of both the mother and the baby. A balanced and nutrient-rich diet supports the growth and development of the fetus, prevents complications, and promotes the overall well-being of the mother.
That's why a proper diet is essential during this period. In summary, adequate nutrition during pregnancy is crucial to ensure the health and well-being of both the mother and the baby. A good diet supports the growth and development of the fetus, prevents complications, and helps the mother maintain good health during and after pregnancy.